How to Make a 4-Bean Salad With Bell Peppers and Onion

4-Bean Salad final product

This is the easiest recipe ever for making a 4-bean salad with bell peppers and onions. It’s very tasty, and very healthy for you, too!

How to Make this 4-Bean Salad with Bell Peppers and Onions

The first set of ingredients you need are:

1 can of chick peas

1 can of fava beans

1 can of white kidney beans (you can also use red kidney beans)

1 can of cut green beans

(These ingredients are shown in the following picture.)

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My Blind Friends Taught Me To See #inspirational #poem

headshot of Kerry Kijewski, one of my blind friends

a picture of Maxwell Ivey, another of my blind friends

Today’s poem is going to open your eyes. It also carries special meaning for me.

I have interviewed Kerry Kijewski, a blind woman I know. She is a blind writer.

I’ve also interviewed a blind man, Maxwell Ivey. I’ve also helped him publish two books!

My Blind Friends Taught Me To See

I know two blind people: Max and Kerry.

These two blind people have taught me to see.

I think I was blind myself, before I met them;

now a whole new world has been opened to me.

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Last Updated : Saturday, June 25, 2016 You touched my life in a special way. I’ll always remember you, forever and a day. You taught me well, too. Do you know how much I love you? When you left this earth, I was shattered — a mess. But I’ll always remember you, how you looked, … Read more